A moment to pause
Updated: Jun 16, 2020
This is a really intense and sensitive time around the world. We are all feeling the impact of the coronavirus pandemic and it has definitely switched up our lifestyle. I have been doing a lot of reflecting lately, and I wanted to share a few thoughts I have been pondering on.
As stressful as the moment may feel, I also believe there is room for opportunity. What I mean by opportunity is, perhaps this might be a time period of self-reflection. A re-set. It could mean for some, the opportunity to connect on a deeper level with loved ones or catch up on reading and shows. It might also mean more self-care or the chance to buy more immunity boosters.
For me, it has also been a time period of re-centering and being grateful for what I have. I am especially thankful for the people in my life who show their support and love every single day.
This moment in time has definitely felt as if we could all use the extra support and vice versa.
We must remind ourselves to be compassionate and kind. At the end of the day, we are all human beings. It is important for all of us to stay calm and support each other. There is no need to be buying in bulk and hoarding by leaving the most vulnerable without the essentials. This virus is contagious - but fear and panic can also have that same effect. Remember, we are all in this together and we have to be strong together. We can all be a part of the solution.
As we get ready to start this new week, let's remember to practice self-awareness. Re-assess and reflect. We will get through this.
Stay safe and healthy. Sending you all love and light.